Plain vs Crumbled Goat Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain
Crumbled Goat Cheese
The Verdict: Which is Better?
When placing Plain and Crumbled Goat Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain takes the lead with only 0g of sugar per 100g, whereas Crumbled Goat Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plain or Crumbled Goat Cheese?
Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain vegan?
No, Plain is not certified vegan.
What is the calorie difference between Plain and Crumbled Goat Cheese?
There is a difference of 286 calories per 100g between the two products.
