plain bagel vs Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plain bagel
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
The Verdict: Which is Better?
When placing plain bagel and Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, plain bagel is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. plain bagel contains significantly more sugar (4.94g) compared to the milder Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box (3.24g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: plain bagel or Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box?
It depends on your goals. plain bagel has 272 calories, while Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box has 362 calories. Check the detailed table above for sugar and fat content.
Is plain bagel vegan?
No, plain bagel is not certified vegan.
What is the calorie difference between plain bagel and Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box?
There is a difference of 90 calories per 100g between the two products.
