plain bagel vs Xtreme Wellness
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plain bagel
Xtreme Wellness
The Verdict: Which is Better?
When placing plain bagel and Xtreme Wellness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
plain bagel is the more energy-dense option here, packing 92 more calories per 100g than Xtreme Wellness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. plain bagel contains significantly more sugar (4.94g) compared to the milder Xtreme Wellness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Xtreme Wellness is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: plain bagel or Xtreme Wellness?
It depends on your goals. plain bagel has 272 calories, while Xtreme Wellness has 180 calories. Check the detailed table above for sugar and fat content.
Is plain bagel vegan?
No, plain bagel is not certified vegan.
What is the calorie difference between plain bagel and Xtreme Wellness?
There is a difference of 92 calories per 100g between the two products.
