Head-to-Head Analysis

Plain Bagel vs Chocolate Brownie Kids Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bagel

Plain Bagel

Not Vegan
VS
Package of Chocolate Brownie Kids Bar

Chocolate Brownie Kids Bar

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
444 kcal
5.3g
Sugars
37g
0.9g
Fat
18.5g
9.7g
Protein
7.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Plain Bagel and Chocolate Brownie Kids Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagel is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plain Bagel takes the lead with only 5.31g of sugar per 100g, whereas Chocolate Brownie Kids Bar contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Bagel offers a protein boost with 9.73g per 100g, outperforming Chocolate Brownie Kids Bar in this category.

Frequently Asked Questions

Which is healthier: Plain Bagel or Chocolate Brownie Kids Bar?

Plain Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Bagel vegan?

No, Plain Bagel is not certified vegan.

What is the calorie difference between Plain Bagel and Chocolate Brownie Kids Bar?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.