Plain Bagel vs Veggie Poppables Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagel
Veggie Poppables Sea Salt
The Verdict: Which is Better?
When placing Plain Bagel and Veggie Poppables Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Bagel is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain Bagel contains significantly more sugar (5.31g) compared to the milder Veggie Poppables Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Poppables Sea Salt is undeniably the healthier pick.
Looking to build muscle? Plain Bagel offers a protein boost with 9.73g per 100g, outperforming Veggie Poppables Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Plain Bagel or Veggie Poppables Sea Salt?
It depends on your goals. Plain Bagel has 257 calories, while Veggie Poppables Sea Salt has 496 calories. Check the detailed table above for sugar and fat content.
Is Plain Bagel vegan?
No, Plain Bagel is not certified vegan.
What is the calorie difference between Plain Bagel and Veggie Poppables Sea Salt?
There is a difference of 239 calories per 100g between the two products.
