Plain Bagel vs Almond spiced cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagel
Almond spiced cookies
The Verdict: Which is Better?
When placing Plain Bagel and Almond spiced cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Bagel is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain Bagel takes the lead with only 6.19g of sugar per 100g, whereas Almond spiced cookies contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plain Bagel or Almond spiced cookies?
Plain Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Bagel vegan?
No, Plain Bagel is not certified vegan.
What is the calorie difference between Plain Bagel and Almond spiced cookies?
There is a difference of 243 calories per 100g between the two products.
