Plain Bagels vs Creamy tomato soup with basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagels
Creamy tomato soup with basil
The Verdict: Which is Better?
When placing Plain Bagels and Creamy tomato soup with basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Bagels is the more energy-dense option here, packing 219 more calories per 100g than Creamy tomato soup with basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plain Bagels contains significantly more sugar (10.1g) compared to the milder Creamy tomato soup with basil (3.9840637450199g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy tomato soup with basil is undeniably the healthier pick.
Looking to build muscle? Plain Bagels offers a protein boost with 9.09g per 100g, outperforming Creamy tomato soup with basil in this category.
Frequently Asked Questions
Which is healthier: Plain Bagels or Creamy tomato soup with basil?
It depends on your goals. Plain Bagels has 263 calories, while Creamy tomato soup with basil has 43.824701195219 calories. Check the detailed table above for sugar and fat content.
Is Plain Bagels vegan?
No, Plain Bagels is not certified vegan.
What is the calorie difference between Plain Bagels and Creamy tomato soup with basil?
There is a difference of 219 calories per 100g between the two products.
