Plain Bagels vs Organic Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagels
Organic Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Plain Bagels and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Bagels is the clear winner. With 565 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain Bagels contains significantly more sugar (2.47g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Plain Bagels offers a protein boost with 8.64g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Plain Bagels or Organic Extra Virgin Olive Oil?
It depends on your goals. Plain Bagels has 235 calories, while Organic Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Plain Bagels vegan?
No, Plain Bagels is not certified vegan.
What is the calorie difference between Plain Bagels and Organic Extra Virgin Olive Oil?
There is a difference of 565 calories per 100g between the two products.
