Head-to-Head Analysis

Plain Bagels vs Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Bagels

Plain Bagels

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
518 kcal
2.5g
Sugars
0g
0.6g
Fat
28.6g
8.6g
Protein
5.4g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Plain Bagels and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagels is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plain Bagels contains significantly more sugar (2.47g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Plain Bagels offers a protein boost with 8.64g per 100g, outperforming Potato Chips Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Plain Bagels or Potato Chips Sea Salt & Vinegar?

It depends on your goals. Plain Bagels has 235 calories, while Potato Chips Sea Salt & Vinegar has 518 calories. Check the detailed table above for sugar and fat content.

Is Plain Bagels vegan?

No, Plain Bagels is not certified vegan.

What is the calorie difference between Plain Bagels and Potato Chips Sea Salt & Vinegar?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.