Plain Bagels vs Soy creamy non-dairy frozen dessert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagels
Soy creamy non-dairy frozen dessert
The Verdict: Which is Better?
When placing Plain Bagels and Soy creamy non-dairy frozen dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Bagels is the more energy-dense option here, packing 40 more calories per 100g than Soy creamy non-dairy frozen dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plain Bagels takes the lead with only 2.47g of sugar per 100g, whereas Soy creamy non-dairy frozen dessert contains 27.8195g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Bagels offers a protein boost with 8.64g per 100g, outperforming Soy creamy non-dairy frozen dessert in this category.
Frequently Asked Questions
Which is healthier: Plain Bagels or Soy creamy non-dairy frozen dessert?
It depends on your goals. Plain Bagels has 235 calories, while Soy creamy non-dairy frozen dessert has 195.4887 calories. Check the detailed table above for sugar and fat content.
Is Plain Bagels vegan?
No, Plain Bagels is not certified vegan.
What is the calorie difference between Plain Bagels and Soy creamy non-dairy frozen dessert?
There is a difference of 40 calories per 100g between the two products.
