Head-to-Head Analysis

Plain Bagels vs Whole Grain Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Bagels

Plain Bagels

Not Vegan
VS
Top Pick
Package of Whole Grain Penne

Whole Grain Penne

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
321 kcal
2.5g
Sugars
1.8g
0.6g
Fat
2.7g
8.6g
Protein
14.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bagels and Whole Grain Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagels is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plain Bagels or Whole Grain Penne?

It depends on your goals. Plain Bagels has 235 calories, while Whole Grain Penne has 321 calories. Check the detailed table above for sugar and fat content.

Is Plain Bagels vegan?

No, Plain Bagels is not certified vegan.

What is the calorie difference between Plain Bagels and Whole Grain Penne?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.