Head-to-Head Analysis

Plain Bagels vs Ranch Flavored Wavy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
VS
Package of Ranch Flavored Wavy Potato Chips

Ranch Flavored Wavy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
571 kcal
3.5g
Sugars
3.6g
1.8g
Fat
35.7g
9.4g
Protein
7.1g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Plain Bagels and Ranch Flavored Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagels is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Plain Bagels offers a protein boost with 9.41g per 100g, outperforming Ranch Flavored Wavy Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Plain Bagels or Ranch Flavored Wavy Potato Chips?

Plain Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Bagels vegan?

No, Plain Bagels is not certified vegan.

What is the calorie difference between Plain Bagels and Ranch Flavored Wavy Potato Chips?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.