Plain Bagels vs Christmas mini muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagels
Christmas mini muffins
The Verdict: Which is Better?
When placing Plain Bagels and Christmas mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Bagels is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain Bagels takes the lead with only 7.06g of sugar per 100g, whereas Christmas mini muffins contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Bagels offers a protein boost with 8.24g per 100g, outperforming Christmas mini muffins in this category.
Frequently Asked Questions
Which is healthier: Plain Bagels or Christmas mini muffins?
Plain Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Bagels vegan?
No, Plain Bagels is not certified vegan.
What is the calorie difference between Plain Bagels and Christmas mini muffins?
There is a difference of 128 calories per 100g between the two products.
