Head-to-Head Analysis

Plain Bagels vs Ocean spray, craisins, sweetened dried cranberries, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
VS
Package of Ocean spray, craisins, sweetened dried cranberries, original

Ocean spray, craisins, sweetened dried cranberries, original

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
357 kcal
7.1g
Sugars
71.4g
0g
Fat
0g
8.2g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bagels and Ocean spray, craisins, sweetened dried cranberries, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagels is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plain Bagels takes the lead with only 7.06g of sugar per 100g, whereas Ocean spray, craisins, sweetened dried cranberries, original contains 71.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Bagels offers a protein boost with 8.24g per 100g, outperforming Ocean spray, craisins, sweetened dried cranberries, original in this category.

Frequently Asked Questions

Which is healthier: Plain Bagels or Ocean spray, craisins, sweetened dried cranberries, original?

Plain Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Bagels vegan?

No, Plain Bagels is not certified vegan.

What is the calorie difference between Plain Bagels and Ocean spray, craisins, sweetened dried cranberries, original?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.