Head-to-Head Analysis

Plain Bagels vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bagels

Plain Bagels

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
566.7 kcal
0g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bagels and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagels is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plain Bagels takes the lead with only 0g of sugar per 100g, whereas Sliced Almonds contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plain Bagels or Sliced Almonds?

Plain Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Bagels vegan?

No, Plain Bagels is not certified vegan.

What is the calorie difference between Plain Bagels and Sliced Almonds?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.