Head-to-Head Analysis

Plain Bagels New York Style Pre-sliced vs cereal multi-bran flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bagels New York Style Pre-sliced

Plain Bagels New York Style Pre-sliced

Not Vegan
VS
Package of cereal multi-bran flakes

cereal multi-bran flakes

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
350 kcal
11g
Sugars
17.5g
3.5g
Fat
2.5g
4g
Protein
10g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Plain Bagels New York Style Pre-sliced and cereal multi-bran flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Bagels New York Style Pre-sliced is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plain Bagels New York Style Pre-sliced takes the lead with only 11g of sugar per 100g, whereas cereal multi-bran flakes contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plain Bagels New York Style Pre-sliced or cereal multi-bran flakes?

Plain Bagels New York Style Pre-sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Bagels New York Style Pre-sliced vegan?

No, Plain Bagels New York Style Pre-sliced is not certified vegan.

What is the calorie difference between Plain Bagels New York Style Pre-sliced and cereal multi-bran flakes?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.