Head-to-Head Analysis

Plain Bagels New York Style Pre-sliced vs Onion Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Bagels New York Style Pre-sliced

Plain Bagels New York Style Pre-sliced

Not Vegan
VS
Top Pick
Package of Onion Powder

Onion Powder

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
0 kcal
11g
Sugars
0g
3.5g
Fat
0g
4g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bagels New York Style Pre-sliced and Onion Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Bagels New York Style Pre-sliced is the more energy-dense option here, packing 290 more calories per 100g than Onion Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plain Bagels New York Style Pre-sliced contains significantly more sugar (11g) compared to the milder Onion Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Powder is undeniably the healthier pick.

Looking to build muscle? Plain Bagels New York Style Pre-sliced offers a protein boost with 4g per 100g, outperforming Onion Powder in this category.

Frequently Asked Questions

Which is healthier: Plain Bagels New York Style Pre-sliced or Onion Powder?

It depends on your goals. Plain Bagels New York Style Pre-sliced has 290 calories, while Onion Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is Plain Bagels New York Style Pre-sliced vegan?

No, Plain Bagels New York Style Pre-sliced is not certified vegan.

What is the calorie difference between Plain Bagels New York Style Pre-sliced and Onion Powder?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.