Head-to-Head Analysis

Plain Bagels New York Style Pre-sliced vs Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Bagels New York Style Pre-sliced

Plain Bagels New York Style Pre-sliced

Not Vegan
VS
Top Pick
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
92.5 kcal
11g
Sugars
5.1g
3.5g
Fat
6.2g
4g
Protein
0.9g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Plain Bagels New York Style Pre-sliced and Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Bagels New York Style Pre-sliced is the more energy-dense option here, packing 197 more calories per 100g than Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plain Bagels New York Style Pre-sliced contains significantly more sugar (11g) compared to the milder Tomato Basil Soup (5.0660792951542g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Soup is undeniably the healthier pick.

Looking to build muscle? Plain Bagels New York Style Pre-sliced offers a protein boost with 4g per 100g, outperforming Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: Plain Bagels New York Style Pre-sliced or Tomato Basil Soup?

It depends on your goals. Plain Bagels New York Style Pre-sliced has 290 calories, while Tomato Basil Soup has 92.511013215859 calories. Check the detailed table above for sugar and fat content.

Is Plain Bagels New York Style Pre-sliced vegan?

No, Plain Bagels New York Style Pre-sliced is not certified vegan.

What is the calorie difference between Plain Bagels New York Style Pre-sliced and Tomato Basil Soup?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.