Head-to-Head Analysis

plain bagles kroger brand vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of plain bagles kroger brand

plain bagles kroger brand

Not Vegan
VS
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
351.4 kcal
5.3g
Sugars
32.4g
1.1g
Fat
9.5g
8.4g
Protein
5.4g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing plain bagles kroger brand and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plain bagles kroger brand is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, plain bagles kroger brand takes the lead with only 5.26g of sugar per 100g, whereas Mixed Berry contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? plain bagles kroger brand offers a protein boost with 8.42g per 100g, outperforming Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: plain bagles kroger brand or Mixed Berry?

plain bagles kroger brand appears to be the healthier option generally, as it has less sugar and fewer calories.

Is plain bagles kroger brand vegan?

No, plain bagles kroger brand is not certified vegan.

What is the calorie difference between plain bagles kroger brand and Mixed Berry?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.