Plain Bagles Sliced vs Refried black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Bagles Sliced
Refried black beans
The Verdict: Which is Better?
When placing Plain Bagles Sliced and Refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Bagles Sliced is the more energy-dense option here, packing 194 more calories per 100g than Refried black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plain Bagles Sliced contains significantly more sugar (4.2105263157895g) compared to the milder Refried black beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried black beans is undeniably the healthier pick.
Looking to build muscle? Plain Bagles Sliced offers a protein boost with 8.4210526315789g per 100g, outperforming Refried black beans in this category.
Frequently Asked Questions
Which is healthier: Plain Bagles Sliced or Refried black beans?
It depends on your goals. Plain Bagles Sliced has 263.15789473684 calories, while Refried black beans has 69 calories. Check the detailed table above for sugar and fat content.
Is Plain Bagles Sliced vegan?
No, Plain Bagles Sliced is not certified vegan.
What is the calorie difference between Plain Bagles Sliced and Refried black beans?
There is a difference of 194 calories per 100g between the two products.
