Head-to-Head Analysis

Plain Bagles Sliced vs Steamables Red Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Bagles Sliced

Plain Bagles Sliced

Not Vegan
VS
Top Pick
Package of Steamables Red Quinoa

Steamables Red Quinoa

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
121 kcal
4.2g
Sugars
0.7g
1.6g
Fat
1.8g
8.4g
Protein
4.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bagles Sliced and Steamables Red Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Bagles Sliced is the more energy-dense option here, packing 142 more calories per 100g than Steamables Red Quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plain Bagles Sliced contains significantly more sugar (4.2105263157895g) compared to the milder Steamables Red Quinoa (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, Steamables Red Quinoa is undeniably the healthier pick.

Looking to build muscle? Plain Bagles Sliced offers a protein boost with 8.4210526315789g per 100g, outperforming Steamables Red Quinoa in this category.

Frequently Asked Questions

Which is healthier: Plain Bagles Sliced or Steamables Red Quinoa?

It depends on your goals. Plain Bagles Sliced has 263.15789473684 calories, while Steamables Red Quinoa has 121 calories. Check the detailed table above for sugar and fat content.

Is Plain Bagles Sliced vegan?

No, Plain Bagles Sliced is not certified vegan.

What is the calorie difference between Plain Bagles Sliced and Steamables Red Quinoa?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.