Head-to-Head Analysis

Plain Barista Edition Creamer vs White Sourdough sandwich bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Barista Edition Creamer

Plain Barista Edition Creamer

Not Vegan
VS
Top Pick
Package of White Sourdough sandwich bread

White Sourdough sandwich bread

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
242.4 kcal
4.2g
Sugars
3g
3.8g
Fat
3g
0.8g
Protein
9.1g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Plain Barista Edition Creamer and White Sourdough sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Barista Edition Creamer is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plain Barista Edition Creamer contains significantly more sugar (4.17g) compared to the milder White Sourdough sandwich bread (3.030303030303g). If you are monitoring your insulin levels or trying to cut down on sweets, White Sourdough sandwich bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plain Barista Edition Creamer or White Sourdough sandwich bread?

It depends on your goals. Plain Barista Edition Creamer has 62.5 calories, while White Sourdough sandwich bread has 242.42424242424 calories. Check the detailed table above for sugar and fat content.

Is Plain Barista Edition Creamer vegan?

No, Plain Barista Edition Creamer is not certified vegan.

What is the calorie difference between Plain Barista Edition Creamer and White Sourdough sandwich bread?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.