Head-to-Head Analysis

Plain Bread Crumbs vs Apple Fruit Filling & Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bread Crumbs

Plain Bread Crumbs

Not Vegan
VS
Package of Apple Fruit Filling & Topping

Apple Fruit Filling & Topping

Not Vegan
Nutritional Facts (per 100g)
1200 kcal
Energy
106 kcal
0g
Sugars
22.4g
0g
Fat
0g
44.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bread Crumbs and Apple Fruit Filling & Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Bread Crumbs is the more energy-dense option here, packing 1094 more calories per 100g than Apple Fruit Filling & Topping. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plain Bread Crumbs takes the lead with only 0g of sugar per 100g, whereas Apple Fruit Filling & Topping contains 22.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Bread Crumbs offers a protein boost with 44.4g per 100g, outperforming Apple Fruit Filling & Topping in this category.

Frequently Asked Questions

Which is healthier: Plain Bread Crumbs or Apple Fruit Filling & Topping?

It depends on your goals. Plain Bread Crumbs has 1200 calories, while Apple Fruit Filling & Topping has 106 calories. Check the detailed table above for sugar and fat content.

Is Plain Bread Crumbs vegan?

No, Plain Bread Crumbs is not certified vegan.

What is the calorie difference between Plain Bread Crumbs and Apple Fruit Filling & Topping?

There is a difference of 1094 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.