Head-to-Head Analysis

Plain Bread Crumbs vs Cran Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Bread Crumbs

Plain Bread Crumbs

Not Vegan
VS
Package of Cran Apple

Cran Apple

Not Vegan
Nutritional Facts (per 100g)
1200 kcal
Energy
20.3 kcal
0g
Sugars
5.1g
0g
Fat
0g
44.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plain Bread Crumbs and Cran Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Bread Crumbs is the more energy-dense option here, packing 1180 more calories per 100g than Cran Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plain Bread Crumbs takes the lead with only 0g of sugar per 100g, whereas Cran Apple contains 5.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Bread Crumbs offers a protein boost with 44.4g per 100g, outperforming Cran Apple in this category.

Frequently Asked Questions

Which is healthier: Plain Bread Crumbs or Cran Apple?

It depends on your goals. Plain Bread Crumbs has 1200 calories, while Cran Apple has 20.3 calories. Check the detailed table above for sugar and fat content.

Is Plain Bread Crumbs vegan?

No, Plain Bread Crumbs is not certified vegan.

What is the calorie difference between Plain Bread Crumbs and Cran Apple?

There is a difference of 1180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.