Plain Burfee vs Rosagolla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Burfee
Rosagolla
The Verdict: Which is Better?
When placing Plain Burfee and Rosagolla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Burfee is the more energy-dense option here, packing 259 more calories per 100g than Rosagolla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plain Burfee takes the lead with only 26.1g of sugar per 100g, whereas Rosagolla contains 43.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Burfee offers a protein boost with 13g per 100g, outperforming Rosagolla in this category.
Frequently Asked Questions
Which is healthier: Plain Burfee or Rosagolla?
It depends on your goals. Plain Burfee has 522 calories, while Rosagolla has 263 calories. Check the detailed table above for sugar and fat content.
Is Plain Burfee vegan?
No, Plain Burfee is not certified vegan.
What is the calorie difference between Plain Burfee and Rosagolla?
There is a difference of 259 calories per 100g between the two products.
