Head-to-Head Analysis

Plain Cream Cheese vs Dubliner

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Cream Cheese

Plain Cream Cheese

Not Vegan
VS
Top Pick
Package of Dubliner

Dubliner

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
392.9 kcal
3.6g
Sugars
0g
32.1g
Fat
32.1g
7.1g
Protein
25g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Plain Cream Cheese and Dubliner side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Cream Cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plain Cream Cheese contains significantly more sugar (3.5714285714286g) compared to the milder Dubliner (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dubliner is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plain Cream Cheese or Dubliner?

It depends on your goals. Plain Cream Cheese has 321.42857142857 calories, while Dubliner has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Plain Cream Cheese vegan?

No, Plain Cream Cheese is not certified vegan.

What is the calorie difference between Plain Cream Cheese and Dubliner?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.