Plain Cream Cheese vs Dubliner 100% Natural Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Cream Cheese
Dubliner 100% Natural Cheese
The Verdict: Which is Better?
When placing Plain Cream Cheese and Dubliner 100% Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Cream Cheese is the more energy-dense option here, packing 321 more calories per 100g than Dubliner 100% Natural Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plain Cream Cheese contains significantly more sugar (3.5714285714286g) compared to the milder Dubliner 100% Natural Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dubliner 100% Natural Cheese is undeniably the healthier pick.
Looking to build muscle? Plain Cream Cheese offers a protein boost with 7.1428571428571g per 100g, outperforming Dubliner 100% Natural Cheese in this category.
Frequently Asked Questions
Which is healthier: Plain Cream Cheese or Dubliner 100% Natural Cheese?
It depends on your goals. Plain Cream Cheese has 321.42857142857 calories, while Dubliner 100% Natural Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Plain Cream Cheese vegan?
No, Plain Cream Cheese is not certified vegan.
What is the calorie difference between Plain Cream Cheese and Dubliner 100% Natural Cheese?
There is a difference of 321 calories per 100g between the two products.
