Head-to-Head Analysis

Plain Cream Cheese vs Sliced Fresh Mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Cream Cheese

Plain Cream Cheese

Not Vegan
VS
Top Pick
Package of Sliced Fresh Mozzarella

Sliced Fresh Mozzarella

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
250 kcal
3.6g
Sugars
3.6g
32.1g
Fat
17.9g
7.1g
Protein
17.9g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Plain Cream Cheese and Sliced Fresh Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Cream Cheese is the more energy-dense option here, packing 71 more calories per 100g than Sliced Fresh Mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Plain Cream Cheese or Sliced Fresh Mozzarella?

It depends on your goals. Plain Cream Cheese has 321.42857142857 calories, while Sliced Fresh Mozzarella has 250 calories. Check the detailed table above for sugar and fat content.

Is Plain Cream Cheese vegan?

No, Plain Cream Cheese is not certified vegan.

What is the calorie difference between Plain Cream Cheese and Sliced Fresh Mozzarella?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.