Head-to-Head Analysis

Plain Dark Premium Dark with Reishi vs Carolina BBQ Sweet Potato Chips In Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Dark Premium Dark with Reishi

Plain Dark Premium Dark with Reishi

Not Vegan
VS
Top Pick
Package of Carolina BBQ Sweet Potato Chips In Avocado Oil

Carolina BBQ Sweet Potato Chips In Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
612 kcal
Energy
536 kcal
25g
Sugars
14.3g
45.6g
Fat
28.6g
7.5g
Protein
3.6g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Plain Dark Premium Dark with Reishi and Carolina BBQ Sweet Potato Chips In Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Dark Premium Dark with Reishi is the more energy-dense option here, packing 76 more calories per 100g than Carolina BBQ Sweet Potato Chips In Avocado Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plain Dark Premium Dark with Reishi contains significantly more sugar (25g) compared to the milder Carolina BBQ Sweet Potato Chips In Avocado Oil (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Carolina BBQ Sweet Potato Chips In Avocado Oil is undeniably the healthier pick.

Looking to build muscle? Plain Dark Premium Dark with Reishi offers a protein boost with 7.5g per 100g, outperforming Carolina BBQ Sweet Potato Chips In Avocado Oil in this category.

Frequently Asked Questions

Which is healthier: Plain Dark Premium Dark with Reishi or Carolina BBQ Sweet Potato Chips In Avocado Oil?

It depends on your goals. Plain Dark Premium Dark with Reishi has 612 calories, while Carolina BBQ Sweet Potato Chips In Avocado Oil has 536 calories. Check the detailed table above for sugar and fat content.

Is Plain Dark Premium Dark with Reishi vegan?

No, Plain Dark Premium Dark with Reishi is not certified vegan.

What is the calorie difference between Plain Dark Premium Dark with Reishi and Carolina BBQ Sweet Potato Chips In Avocado Oil?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.