Plain Dark Premium Dark with Reishi vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Dark Premium Dark with Reishi
Grahams
The Verdict: Which is Better?
When placing Plain Dark Premium Dark with Reishi and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Dark Premium Dark with Reishi is the more energy-dense option here, packing 179 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plain Dark Premium Dark with Reishi takes the lead with only 25g of sugar per 100g, whereas Grahams contains 26.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plain Dark Premium Dark with Reishi or Grahams?
It depends on your goals. Plain Dark Premium Dark with Reishi has 612 calories, while Grahams has 433 calories. Check the detailed table above for sugar and fat content.
Is Plain Dark Premium Dark with Reishi vegan?
No, Plain Dark Premium Dark with Reishi is not certified vegan.
What is the calorie difference between Plain Dark Premium Dark with Reishi and Grahams?
There is a difference of 179 calories per 100g between the two products.
