Head-to-Head Analysis

Plain donuts vs Belgian Cookie Trio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain donuts

Plain donuts

Not Vegan
VS
Package of Belgian Cookie Trio

Belgian Cookie Trio

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
515.2 kcal
20g
Sugars
36.4g
27.5g
Fat
24.2g
5g
Protein
6.1g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Plain donuts and Belgian Cookie Trio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain donuts is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plain donuts takes the lead with only 20g of sugar per 100g, whereas Belgian Cookie Trio contains 36.36364g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plain donuts or Belgian Cookie Trio?

Plain donuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain donuts vegan?

No, Plain donuts is not certified vegan.

What is the calorie difference between Plain donuts and Belgian Cookie Trio?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.