Head-to-Head Analysis

Plain donuts vs Frosted confetti cupcake toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain donuts

Plain donuts

Not Vegan
VS
Package of Frosted confetti cupcake toaster pastries

Frosted confetti cupcake toaster pastries

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
375 kcal
20g
Sugars
32.3g
27.5g
Fat
8.3g
5g
Protein
4.2g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Plain donuts and Frosted confetti cupcake toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain donuts is the more energy-dense option here, packing 75 more calories per 100g than Frosted confetti cupcake toaster pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plain donuts takes the lead with only 20g of sugar per 100g, whereas Frosted confetti cupcake toaster pastries contains 32.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plain donuts or Frosted confetti cupcake toaster pastries?

It depends on your goals. Plain donuts has 450 calories, while Frosted confetti cupcake toaster pastries has 375 calories. Check the detailed table above for sugar and fat content.

Is Plain donuts vegan?

No, Plain donuts is not certified vegan.

What is the calorie difference between Plain donuts and Frosted confetti cupcake toaster pastries?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.