Head-to-Head Analysis

Plain English Muffins vs Complete Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain English Muffins

Plain English Muffins

Not Vegan
VS
Top Pick
Package of Complete Seasoning

Complete Seasoning

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
0 kcal
3.1g
Sugars
0g
4.6g
Fat
0g
15.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Plain English Muffins and Complete Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain English Muffins is the more energy-dense option here, packing 411 more calories per 100g than Complete Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plain English Muffins contains significantly more sugar (3.07g) compared to the milder Complete Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Complete Seasoning is undeniably the healthier pick.

Looking to build muscle? Plain English Muffins offers a protein boost with 15.4g per 100g, outperforming Complete Seasoning in this category.

Frequently Asked Questions

Which is healthier: Plain English Muffins or Complete Seasoning?

It depends on your goals. Plain English Muffins has 411 calories, while Complete Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Plain English Muffins vegan?

No, Plain English Muffins is not certified vegan.

What is the calorie difference between Plain English Muffins and Complete Seasoning?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.