Head-to-Head Analysis

Plain Folded Flatbread vs Cojack Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Folded Flatbread

Plain Folded Flatbread

Not Vegan
VS
Top Pick
Package of Cojack Great Northern Beans

Cojack Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
305.7 kcal
Energy
348 kcal
2.9g
Sugars
2.2g
4.6g
Fat
1.1g
10g
Protein
21.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Plain Folded Flatbread and Cojack Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Folded Flatbread is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plain Folded Flatbread or Cojack Great Northern Beans?

It depends on your goals. Plain Folded Flatbread has 305.71428571429 calories, while Cojack Great Northern Beans has 348 calories. Check the detailed table above for sugar and fat content.

Is Plain Folded Flatbread vegan?

No, Plain Folded Flatbread is not certified vegan.

What is the calorie difference between Plain Folded Flatbread and Cojack Great Northern Beans?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.