Head-to-Head Analysis

Plain Folded Flatbread vs Penne Rigate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Folded Flatbread

Plain Folded Flatbread

Not Vegan
VS
Top Pick
Package of Penne Rigate

Penne Rigate

Not Vegan
Nutritional Facts (per 100g)
305.7 kcal
Energy
357 kcal
2.9g
Sugars
1.8g
4.6g
Fat
1.8g
10g
Protein
12.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Plain Folded Flatbread and Penne Rigate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Folded Flatbread is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plain Folded Flatbread contains significantly more sugar (2.8571428571429g) compared to the milder Penne Rigate (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne Rigate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plain Folded Flatbread or Penne Rigate?

It depends on your goals. Plain Folded Flatbread has 305.71428571429 calories, while Penne Rigate has 357 calories. Check the detailed table above for sugar and fat content.

Is Plain Folded Flatbread vegan?

No, Plain Folded Flatbread is not certified vegan.

What is the calorie difference between Plain Folded Flatbread and Penne Rigate?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.