Head-to-Head Analysis

PLAIN FORK SPLIT ENGLISH MUFFIN vs Gluten free animal cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PLAIN FORK SPLIT ENGLISH MUFFIN

PLAIN FORK SPLIT ENGLISH MUFFIN

Not Vegan
VS
Package of Gluten free animal cookies

Gluten free animal cookies

Not Vegan
Nutritional Facts (per 100g)
193 kcal
Energy
467 kcal
0g
Sugars
23.3g
1.8g
Fat
15g
7g
Protein
3.3g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing PLAIN FORK SPLIT ENGLISH MUFFIN and Gluten free animal cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PLAIN FORK SPLIT ENGLISH MUFFIN is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PLAIN FORK SPLIT ENGLISH MUFFIN takes the lead with only 0g of sugar per 100g, whereas Gluten free animal cookies contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PLAIN FORK SPLIT ENGLISH MUFFIN offers a protein boost with 7.02g per 100g, outperforming Gluten free animal cookies in this category.

Frequently Asked Questions

Which is healthier: PLAIN FORK SPLIT ENGLISH MUFFIN or Gluten free animal cookies?

PLAIN FORK SPLIT ENGLISH MUFFIN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PLAIN FORK SPLIT ENGLISH MUFFIN vegan?

No, PLAIN FORK SPLIT ENGLISH MUFFIN is not certified vegan.

What is the calorie difference between PLAIN FORK SPLIT ENGLISH MUFFIN and Gluten free animal cookies?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.