Plain greek nonfat yogurt, plain vs Cottage Cheese Small Curd
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain greek nonfat yogurt, plain
Cottage Cheese Small Curd
The Verdict: Which is Better?
When placing Plain greek nonfat yogurt, plain and Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain greek nonfat yogurt, plain is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plain greek nonfat yogurt, plain or Cottage Cheese Small Curd?
It depends on your goals. Plain greek nonfat yogurt, plain has 58.8 calories, while Cottage Cheese Small Curd has 80 calories. Check the detailed table above for sugar and fat content.
Is Plain greek nonfat yogurt, plain vegan?
No, Plain greek nonfat yogurt, plain is not certified vegan.
What is the calorie difference between Plain greek nonfat yogurt, plain and Cottage Cheese Small Curd?
There is a difference of 21 calories per 100g between the two products.
