Plain Kefir Cultured Milk vs Frito Lay Classic Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plain Kefir Cultured Milk

Frito Lay Classic Mix
The Verdict: Which is Better?
When placing Plain Kefir Cultured Milk and Frito Lay Classic Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Kefir Cultured Milk is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plain Kefir Cultured Milk or Frito Lay Classic Mix?
Plain Kefir Cultured Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Kefir Cultured Milk vegan?
No, Plain Kefir Cultured Milk is not certified vegan.
What is the calorie difference between Plain Kefir Cultured Milk and Frito Lay Classic Mix?
There is a difference of 500 calories per 100g between the two products.




