Head-to-Head Analysis

Plain Kefir Cultured Milk vs Frito Lay Classic Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Kefir Cultured Milk

Plain Kefir Cultured Milk

Not Vegan
VS
Package of Frito Lay Classic Mix

Frito Lay Classic Mix

Not Vegan
Nutritional Facts (per 100g)
70.5 kcal
Energy
571 kcal
3.5g
Sugars
3.6g
4.4g
Fat
35.7g
4g
Protein
7.1g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Plain Kefir Cultured Milk and Frito Lay Classic Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Kefir Cultured Milk is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plain Kefir Cultured Milk or Frito Lay Classic Mix?

Plain Kefir Cultured Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Kefir Cultured Milk vegan?

No, Plain Kefir Cultured Milk is not certified vegan.

What is the calorie difference between Plain Kefir Cultured Milk and Frito Lay Classic Mix?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.