Head-to-Head Analysis

Plain Kefir Cultured Milk vs Sun chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Kefir Cultured Milk

Plain Kefir Cultured Milk

Not Vegan
VS
Package of Sun chips

Sun chips

Not Vegan
Nutritional Facts (per 100g)
70.5 kcal
Energy
500 kcal
3.5g
Sugars
3.6g
4.4g
Fat
21.4g
4g
Protein
10.7g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Plain Kefir Cultured Milk and Sun chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Kefir Cultured Milk is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plain Kefir Cultured Milk or Sun chips?

Plain Kefir Cultured Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Kefir Cultured Milk vegan?

No, Plain Kefir Cultured Milk is not certified vegan.

What is the calorie difference between Plain Kefir Cultured Milk and Sun chips?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.