Plain Naan vs Original Multi-Grain Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Naan
Original Multi-Grain Baked Crackers
The Verdict: Which is Better?
When placing Plain Naan and Original Multi-Grain Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Naan is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain Naan takes the lead with only 4g of sugar per 100g, whereas Original Multi-Grain Baked Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plain Naan or Original Multi-Grain Baked Crackers?
Plain Naan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Naan vegan?
No, Plain Naan is not certified vegan.
What is the calorie difference between Plain Naan and Original Multi-Grain Baked Crackers?
There is a difference of 117 calories per 100g between the two products.
