Plain Naan vs Simply Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Naan
Simply Ruffles
The Verdict: Which is Better?
When placing Plain Naan and Simply Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Naan is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plain Naan or Simply Ruffles?
It depends on your goals. Plain Naan has 320 calories, while Simply Ruffles has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Plain Naan vegan?
No, Plain Naan is not certified vegan.
What is the calorie difference between Plain Naan and Simply Ruffles?
There is a difference of 251 calories per 100g between the two products.
