Plain Nonfat Greek Nonfat Yogurt vs Yoplait Protein mixed berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Nonfat Greek Nonfat Yogurt
Yoplait Protein mixed berry
The Verdict: Which is Better?
When placing Plain Nonfat Greek Nonfat Yogurt and Yoplait Protein mixed berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Nonfat Greek Nonfat Yogurt is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plain Nonfat Greek Nonfat Yogurt or Yoplait Protein mixed berry?
It depends on your goals. Plain Nonfat Greek Nonfat Yogurt has 52.9 calories, while Yoplait Protein mixed berry has 63.3 calories. Check the detailed table above for sugar and fat content.
Is Plain Nonfat Greek Nonfat Yogurt vegan?
No, Plain Nonfat Greek Nonfat Yogurt is not certified vegan.
What is the calorie difference between Plain Nonfat Greek Nonfat Yogurt and Yoplait Protein mixed berry?
There is a difference of 10 calories per 100g between the two products.
