Head-to-Head Analysis

Plain Nonfat Yogurt vs Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Nonfat Yogurt

Plain Nonfat Yogurt

Not Vegan
VS
Package of Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt

Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
76.5 kcal
5.3g
Sugars
5.9g
0g
Fat
1.8g
5.9g
Protein
8.2g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Plain Nonfat Yogurt and Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Nonfat Yogurt is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plain Nonfat Yogurt or Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt?

Plain Nonfat Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Nonfat Yogurt vegan?

No, Plain Nonfat Yogurt is not certified vegan.

What is the calorie difference between Plain Nonfat Yogurt and Less Sugar Madagascar Vanilla & Cinnamon Reduced Fat Greek Yogurt?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.