Plain Noodles vs Cheez it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Noodles
Cheez it
The Verdict: Which is Better?
When placing Plain Noodles and Cheez it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Noodles is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plain Noodles or Cheez it?
It depends on your goals. Plain Noodles has 355 calories, while Cheez it has 500 calories. Check the detailed table above for sugar and fat content.
Is Plain Noodles vegan?
No, Plain Noodles is not certified vegan.
What is the calorie difference between Plain Noodles and Cheez it?
There is a difference of 145 calories per 100g between the two products.
