Plain Nuggets vs Rice crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Nuggets
Rice crackers
The Verdict: Which is Better?
When placing Plain Nuggets and Rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Nuggets is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain Nuggets contains significantly more sugar (16.9g) compared to the milder Rice crackers (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plain Nuggets or Rice crackers?
It depends on your goals. Plain Nuggets has 338 calories, while Rice crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Plain Nuggets vegan?
No, Plain Nuggets is not certified vegan.
What is the calorie difference between Plain Nuggets and Rice crackers?
There is a difference of 95 calories per 100g between the two products.
