Head-to-Head Analysis

Plain Oatmilk Skyr vs Garden Salsa Sun Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Oatmilk Skyr

Plain Oatmilk Skyr

Not Vegan
VS
Package of Garden Salsa Sun Chips

Garden Salsa Sun Chips

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
494.7 kcal
4g
Sugars
7.1g
6g
Fat
21.2g
16g
Protein
7.1g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Plain Oatmilk Skyr and Garden Salsa Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Oatmilk Skyr is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plain Oatmilk Skyr takes the lead with only 3.995g of sugar per 100g, whereas Garden Salsa Sun Chips contains 7.06713780918728g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Oatmilk Skyr offers a protein boost with 15.997g per 100g, outperforming Garden Salsa Sun Chips in this category.

Frequently Asked Questions

Which is healthier: Plain Oatmilk Skyr or Garden Salsa Sun Chips?

Plain Oatmilk Skyr appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Oatmilk Skyr vegan?

No, Plain Oatmilk Skyr is not certified vegan.

What is the calorie difference between Plain Oatmilk Skyr and Garden Salsa Sun Chips?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.