Plain Organic Yogurt vs Traditional Feta Chunk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Organic Yogurt
Traditional Feta Chunk
The Verdict: Which is Better?
When placing Plain Organic Yogurt and Traditional Feta Chunk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Organic Yogurt is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain Organic Yogurt contains significantly more sugar (5.29g) compared to the milder Traditional Feta Chunk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Feta Chunk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plain Organic Yogurt or Traditional Feta Chunk?
It depends on your goals. Plain Organic Yogurt has 70.6 calories, while Traditional Feta Chunk has 250 calories. Check the detailed table above for sugar and fat content.
Is Plain Organic Yogurt vegan?
No, Plain Organic Yogurt is not certified vegan.
What is the calorie difference between Plain Organic Yogurt and Traditional Feta Chunk?
There is a difference of 179 calories per 100g between the two products.
