Plain Paratha vs Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plain Paratha

Bar
The Verdict: Which is Better?
When placing Plain Paratha and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Paratha is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Plain Paratha or Bar?
It depends on your goals. Plain Paratha has 311 calories, while Bar has 367 calories. Check the detailed table above for sugar and fat content.
Is Plain Paratha vegan?
No, Plain Paratha is not certified vegan.
What is the calorie difference between Plain Paratha and Bar?
There is a difference of 56 calories per 100g between the two products.




