Head-to-Head Analysis

Plain Pizza Dough vs Deli Style Bread Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Pizza Dough

Plain Pizza Dough

Not Vegan
VS
Package of Deli Style Bread Sourdough

Deli Style Bread Sourdough

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
250 kcal
1.8g
Sugars
6.3g
2.6g
Fat
4.2g
7g
Protein
4.2g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Plain Pizza Dough and Deli Style Bread Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Pizza Dough is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plain Pizza Dough takes the lead with only 1.75g of sugar per 100g, whereas Deli Style Bread Sourdough contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Pizza Dough offers a protein boost with 7.02g per 100g, outperforming Deli Style Bread Sourdough in this category.

Frequently Asked Questions

Which is healthier: Plain Pizza Dough or Deli Style Bread Sourdough?

Plain Pizza Dough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plain Pizza Dough vegan?

No, Plain Pizza Dough is not certified vegan.

What is the calorie difference between Plain Pizza Dough and Deli Style Bread Sourdough?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.