Head-to-Head Analysis

Plain Sheep Yogurt vs Watermelon Grape Energy Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Sheep Yogurt

Plain Sheep Yogurt

Not Vegan
VS
Top Pick
Package of Watermelon Grape Energy Drink

Watermelon Grape Energy Drink

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
2.1 kcal
2.4g
Sugars
0g
4.7g
Fat
0g
5.9g
Protein
0g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Plain Sheep Yogurt and Watermelon Grape Energy Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Sheep Yogurt is the more energy-dense option here, packing 86 more calories per 100g than Watermelon Grape Energy Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plain Sheep Yogurt contains significantly more sugar (2.35g) compared to the milder Watermelon Grape Energy Drink (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Watermelon Grape Energy Drink is undeniably the healthier pick.

Looking to build muscle? Plain Sheep Yogurt offers a protein boost with 5.88g per 100g, outperforming Watermelon Grape Energy Drink in this category.

Frequently Asked Questions

Which is healthier: Plain Sheep Yogurt or Watermelon Grape Energy Drink?

It depends on your goals. Plain Sheep Yogurt has 88.2 calories, while Watermelon Grape Energy Drink has 2.11 calories. Check the detailed table above for sugar and fat content.

Is Plain Sheep Yogurt vegan?

No, Plain Sheep Yogurt is not certified vegan.

What is the calorie difference between Plain Sheep Yogurt and Watermelon Grape Energy Drink?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.